Access to a computer OR a mobile device
Internet + membership login
Acrobat Reader (for documents)
Audio App
Time for Reflection

YOUR QUESTIONS ANSWERED
Is maintaining a relaxed mind beneficial?
YES
Have I seen some of this before?
There may be familiar elements, however, the context and the knowledge – never shared before – will change your perceptions.
Will I be guided into meditation and altered states?
YES
Will gaining an intellectual understanding bring me satisfying results?
To obtain full benefits, you need to apply all exercises and listen to the audios.