OPT 22A Many Faces of ME

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AUDIOS

On one hand, in day to day work . . . neutralise what you think, say and do – that is to say – when you are in your everyday mind. On the otherhand, in meditative states, use the I AM affirmations . . . which are out of sight of the Monster.

I AM complete / I AM singular / I AM totaly healed / I AM radiant with light / I AM fearless / I AM humble / I AM utter abundance /  I AM fulfilled / I AM lifted / I AM peace / I accept change in my life / I live in the present / I respect myself / I AM awakened /  I AM enlightened / I AM a time traveller / I remember my future / I AM sovereign / I Am impeccable etc.

SHARD/ALT. EGO examples:

Example 1: Above setting. I am sitting at my table and I suddenly receive a flash that I am alone. That in itself is only an image. I could hand it to my Higher Self and ask for a meaning and it would be something like this . . . ‘Oh Good! Now we are alone at last and the world is kept at bay. Let us take this time to be together for there so so much that I wish to share with you!” If I take a hold of that alone image and I entertain it and feel it, the Ego adds a few more pictures to the scenario. It will add my dead dog, my late husband, my children far away, my one person meal and so forth. It has now established a shard. Most shards are already formed and all the Ego seeks to do keep them alive. From here, I am obliged to go through ALL the emotions and chemicals that this ride offers . . . the despair, the depression, the loneliness etc.

If you find yourself with one of these images, recognise that it as a fact without emotions. Look the fact straight in the eye. Then . . . hand it over to a Higher Power and eat your meal with thorough enjoyment.

Example 2: I receive a bill in the mail and an image of the amount in the bank appears in the front cortex of the brain. The amount does not match the bill . . . there is a deficit. That in itself is only an image . . . a photograph of an illusionary amount on illusionary paper. There is a gap between the two amounts that I know I need to meet. I could hand it to my Higher Self and ask for the gap to be filled and it would take place something like this . . . “be patient, in three days time there is an opportunity that is coming your way even if you cannot see it now. Rest in ME your Higher Self and we together will fill that gap. Even if it is only fulfilled a day after it is due, I have taken this into account and I was asked by the bill collectors H.S. to teach him patience. Even then, if the bill is not met, I will let you know what the meaning of this fact was all about – in hindsight. Sometimes I need you to lose something that was a burden and you no longer needed it.”

If I take a hold of that alone image and I entertain it and feel it, the Ego adds a few more pictures to the scenario. It will add my past images of lack, my bloody ex-husband, my pitiful wage, my lack of education and so forth. It has now established a shard. Most shards are already formed and all the Ego seeks to do keep them alive. From here, I am obliged to go through ALL the emotions and chemicals that this ride offers . . . the fear, the resentment, the frustration etc.

Example 3: I see ALL the tasks that I have to accomplish and there seems to be many on the list. I also see that clock and the time I have left in the day.  I could hand it to my Higher Self and ask for help and it would take place something like this . . . “eat the elephant of tasks one bite at a time, prioritizing the ones that bring you joy first. Be in a joyful place knowing that all is taken care of and the tasks that you cannot get to, are not worthy of today anyway. ” If I take a hold of that alone image and I entertain it and feel it, the Ego adds a few more dialogues and dramas to the scenario. It will add the clock running out of time, how unhappy people will be with me, how incompetent IAM, when I will be fired, going home late, an irate wife, etc and so forth. Now we have an activated SHARD. 

Your ALT. Ego is a master hypnotist! It knows how to use a convincer to hook you in to every scenerio that it offers you and then you are asleep. It knows EVERY memory that will trigger you, EVERY fear, EVERY inadequacy, EVERY wish, EVERY moment of your life. Your ALT .Ego established YOUR defense mechanisms, YOUR survival techniques, and YOUR personality. It knows ALL your betrayals, rejections, abandonments, humiliations and it knows that the moment that it fires up one of those images from the past . . . you will be convinced and you WILL respond or react accordingly. And to clinch EVERY deal . . . it will project those into your future. Slam dunk! Cradle to the grave.